Do you find yourself taking the same things everyday for lunch? I get in a rut. I take my lunch everyday for work and everyday I take dinner left overs. I don’t always have leftovers so I rummage my refrigerator for lunch foods and snacks. When eating balanced healthy meals, boy is that tough some times to find what my body needs in a pinch. So this week, crunched for time preparing for vacation, I needed lunch for work and I needed a healthy one.
Egg Salad Healthy Twist
1 egg hard boiled
chopped red pepper
chopped green onions
salt & pepper to taste
2 tablespoons of Non-fat Greek yogurt.
All the protein with added veggies
I keep a box of triscuits on hand for the whole grain goodness. My favorite flavors are Roasted Garlic and 4 Cheese & Herb to eat with my egg salad.
Quick easy lunches for busy moms and busy lives.