Healthy Recipes
What is your favorite deep fried appetizer at a restaurant? I could name several because I am a sucker for almost all of them. If I had to choose 2 for the rest of my life it would be deep fried pickles and cheese sticks. I will eat pickles just about any way. However, I … Continue reading Air Fryer Fried Pickles
Fall is upon us in Western Pennsylvania and the chilly mornings and evenings are making me crave soups. These Delicious Fall Broth Soups are perfect for the chilly evenings in front of a fireplace or reading a book. During Summer I was struggling with feeling well and I did a lot of food logging and … Continue reading Irresistable Fall Broth Soups
Italian Hoagie Salad is the best way to enjoy an Italian Hoagie without the bread. It is perfect for any cookout or family gathering you are attending. September is so rich for delicious fresh garden vegetables and Farmer's Markets that making delicious salads for your end of Summer bashes is a must. Anytime my family … Continue reading Italian Hoagie Summer Salad
Chickpeas, Red Onion, and Tomato Salad is a salad worth taking to every BBQ you attend this season. Summer is my favorite time of the year. I love the family cookouts, the softball games, and sitting beside the pool all day. When planning to enjoy a cookout or lay by the pool all day, having … Continue reading ChickPea, Red Onion & Tomato Salad
If I had to argue, I would say side dishes are just as important as the main course for Summer grilling staples. You can never go wrong with making easy healthy side dishes to take along with you to the block BBQ. These side dishes are carefully curated to fit into your healthy life … Continue reading Must Have Healthy Side Dishes for Summer Grilling
Creamy Tortellini Tomato Soup with Turkey Sausage and Spinach is the perfect one pot dinner to enjoy while on a budget. You can simply prepare this meal in 30 minutes or less for those busy evening with sports and games. It is also great for meal prep. Soup is one of my favorite meals to eat … Continue reading Creamy Tortellini Tomato Soup with Turkey Sausage & Spinach
Summer grilling is a staple and farm fresh vegetables make for some of the best grilled sides alongside the Summer yard games and pool parties. Making delicious grilled vegetables can be accomplished in multiple ways. You can marinate vegetables in balsamic and place in a foil packet or leave dripping with flavor and made into … Continue reading Summer Grilled Vegetables
Air Fried Eggs are perfect every time you make them and they take all the guess work out of boiling eggs. The center is fluffy perfection every time and the tender white outside is my favorite. Air Fried Eggs make for the perfect to go breakfast! Eggs are great because, you can make deviled eggs, … Continue reading Perfect Air Fried Eggs
This Mexican Corn Salsa is the perfect dinner that boasts all the best flavors with corn, onions, and peppers over turkey burger. Easy dinners are important, this 30 minute or less dinner Warm Mexican Corn Salsa is no exception to the table when your entire family will love it! 30 minute or less protein packed … Continue reading Warm Mexican Corn Salsa
Quinoa often referred to as a Super-food because of the dense nutrition in this grain. It is high in fiber and full of high quality protein. One cup of cooked quinoa has 40 fewer calories than the same amount of white rice, boasting 15 times less carbohydrates than white rice. While already packing a … Continue reading 10 Best Quinoa Salads & More Recipes
BBQ Chicken Crust Pizza is absolutely perfect for those nights you are craving pizza, need extra protein, and a lower carbohydrate meal. When I say you will be using ground chicken burger to make this crust, I know it seems a little strange but this crust is full of flavor, crispy and soft at … Continue reading BBQ Chicken Crust Pizza
9 Trail Mix Recipes that are perfectly curated and balanced between sweet and salty goodness. These healthy trail mix recipes will be your go to snack when you are on the go! They are so versatile you can pack them in your lunch for work or they will be one of your child's favorite snack … Continue reading 10 Healthy Trail Mix Recipes for On The Go